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On the days that I'm working from home (3-4 days a week):

We're up shortly after 5:00 and Murphy goes outside. After 10 minutes or so he gives a bark at the backdoor and I let him in before I shower. He goes in and crawls under the bed to nap for a little longer.

Before breakfast we get in a walk-usually 2.5 to 3.5 miles. We get back home, have breakfast and coffee, then I start working and he naps on the couch. Around 10:00 or so he comes into my office letting me know he needs to go out. I again put him out and he spends some time in the yard trying to sneak up on the birds. Somewhere between 10:30 and 11:00 I take a break and he's ready to come in. He comes to the office with me and usually wants to fall asleep in my lap.

Noon rolls around, and we go for another walk (2-3 miles). When we get home I put together a quick lunch and head back to the office. Murphy usually follows and want to nap in my lap again.

Around 3:00 I'll once again put him in the yard, where he'll stay until 4:30 or so. I let him in and at the end of the day (5:00) we're both eager to go for a walk. We try to get another 2 miles or so in before my wife gets home.

Evenings we might go for another walk, spend time outside, or kick back and relax. Murphy is almost always with us whatever we do.

On the days that I have to go to the office:

We don't do the morning walk-instead Murphy goes to the laundry room for the day. Once I get home I get him settled down and we go for a walk before dinner. I try to spend the rest of the evening with him.

I try to spend 10 minutes or so doing obedience training at least 3 times a day. It's usually pretty random and done when I have time to take a break.
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